The stories of a singlespeed racer, husband, and father.

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Tuesday, April 17, 2007

Real Recovery Ride

Since none of us got a recovery ride in yesterday, we tried again tonight. Mike, Taylor, and I went for a 20 mile ride on our flat loop near Schoolcraft. This time we were able to keep our heart rates down and had an enjoyable ride. Tomorrow is an off day. Changed my gearing back to a 33:15 on the Rig. If it is raining or windy, I will drop down to a 32:15 or 32:16 for the race. I started gathering all the gear I need for the ride, my back was aching just looking at all the gear I must carry.